Mmmm... Saturday

I love Saturdays. Nothing better than a Friday night in and a hangover free Saturday. I try and make sure I have some salmon at least once a week as intake of essential fats is crucial to weight loss and there's nothing more indulgent than smoked salmon folded into eggs for breakfast. It actually makes for a perfect hangover buster too, protein and good fats with the carbs of the toast - perfect.



I simply heated up beaten eggs until they started to scramble and then folded in strips of smoked salmon, piled on top of toast (I spread the toast with a little sweet chilli sauce - 1.5 syns for a level tbsp) and then topped with pan friend mushrooms (using Fry Light). NOM. You can always add some parma ham on top (just stick in the pan with the mushrooms) but I opted out because I am skint!


I accompanied with my favourite tea too - Liquorice and Peppermint from Teapigs. So good and a perfect sweet morning brew.


Happy weekend everyone!